Eating broccoli is excellent. But getting enough sulforaphane is not that simple.
Young sprouts contain much more glucoraphanin than mature broccoli. In addition, producing sulforaphane requires myrosinase, a heat-sensitive enzyme that can be inactivated by cooking.
How much broccoli would you need?
To get close to 10 mg of sulforaphane, we estimate you would need about 600 g of raw broccoli or about 4 kg boiled, depending on the variety and preparation.
With SYNERGIC, we concentrate the potential of five whole microgreens in a small daily dose, with a natural sulforaphane-formation system that activates in water.
Keep eating broccoli.
SYNERGIC gives you your daily dose of sulforaphane.
