





SYNERGIC: sulforaphane supplement from microgreens
Whole-food Sulforaphane System™
€62,00€49,60
10 mg of natural sulforaphane every day.
- Sulforaphane that actually reaches you.
- Sulforaphane from several kilos of broccoli.
- Your daily shot of freeze-dried microgreens.
Who it is for
SYNERGIC is designed for adults who want to incorporate sulforaphane into their daily routine, without having to buy, prepare, and eat broccoli every day.
One 1 g dose in a glass of water provides 10 mg of sulforaphane, along with other plant-based phytochemicals and nutrients, every day.
It is not recommended for young children or during pregnancy or breastfeeding. If you take medication, especially anticoagulants, or have any thyroid problems, consult your healthcare professional before starting.
Why SYNERGIC
Sulforaphane is the most studied compound in broccoli, with more than 2,800 peer-reviewed studies.
Getting it from food is another story. Cooking inactivates myrosinase, and you would need several pounds of cooked broccoli to equal a single dose.
SYNERGIC delivers 10 mg of natural sulforaphane in your glass, with whole microgreens. No extracts or stabilisers.
Ingredients
100% freeze-dried microgreens: broccoli, purple radish, kale, red cabbage, and peas. No additives, flavourings, or sweeteners.
How to take it
- Mix 1 g of SYNERGIC (one scoop, included) in a glass of cold or room-temperature water.
- Activate: stir and wait 2 minutes. This is the time it takes for sulforaphane to form.
- Drink within 10 minutes. Sulforaphane formed.
Do not use hot water or acidic juices: heat deactivates myrosinase and acidity interferes with the reaction. One dose a day; one bottle lasts one month. Learn more about how sulforaphane forms.
Why trust us
We control the entire process, from seed to final product. We grow our microgreens and freeze-dry them whole to preserve all their potency without adding anything.
No pesticides, no extraction, no solvents, no additives: just the natural value of the plant. Find out how our freeze-dried microgreens are made.
Shipping and returns
In their own words.
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I had already heard of sulforaphane and was convinced, but the fact that what I found on the market were products that seemed very synthetic put me off. The fact that this comes solely from whole plants is what won me over.
Rafael -
I started out of curiosity because someone told me about the product. I've been taking it for several months now, and honestly, I'm the one recommending it now :)
Paula -
It helps me eat well, even during the busiest weeks. It’s easy to take and makes me feel like I’m looking after my nutrition without making things more complicated.
Sofia M.
How it works
Your body already has a cellular defence system.
Sulforaphane helps activate it.
- Response to oxidative stressActivates antioxidant mechanisms, such as glutathione, which help protect cells from oxidative damage.
- DetoxificationPhase II: Stimulates enzymes that transform substances and facilitate their elimination from the body.
- Inflammatory regulationModulates the cellular signals involved in the inflammatory response.
What is Nrf2?
Nrf2 is a protein that helps cells activate their natural protective mechanisms.
Normally, another protein called Keap1 keeps its activity in check. Sulforaphane can interfere with this system and promote the activation of Nrf2.
This stimulates cellular processes related to the production of glutathione, an essential antioxidant molecule, and enzymes that participate in the transformation and elimination of certain substances.
In addition, research is exploring how sulforaphane influences the mechanisms that regulate inflammation.
Dinkova-Kostova et al., PNAS 2002, DOI: 10.1073/pnas.172398899.
The science behind sulforaphane
More than 2,800 peer-reviewed studies.
Sulforaphane is one of the most studied plant compounds, also in human trials. Some examples:
Explore the science of sulforaphane →-
Removal of pollution compounds
A randomised, placebo-controlled trial evaluated whether a broccoli sprout beverage altered the excretion of certain contaminants.
291 adults from a region in China exposed to air pollution. Daily consumption for 12 weeks of a beverage containing glucoraphanin and sulforaphane, or a placebo.
+61 %Benzene metabolites+23 %Acrolein metabolitesEliminated in urine, compared with placebo.
No significant increase was observed for crotonaldehyde.
Processes for eliminating specific substances were measured. The trial did not evaluate “general detoxification” or a reduction in illnesses.
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Defence responses in respiratory cells
Researchers investigated whether a broccoli sprout preparation altered the expression of genes related to cellular antioxidant defences.
65 adults received different doses of a broccoli sprout preparation or an alfalfa preparation as a comparator. Cells collected by nasal lavage were analysed.
+199 %NQO1 expression+101 %GSTP1 expressionIn nasal cells, compared to baseline and with the highest dose.
The response increased with the dose. The maximum was observed with the preparation equivalent to 200 g of broccoli sprouts.
The result shows a molecular response in human cells. It does not by itself demonstrate an improvement in lung function or a benefit for asthma.
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Inflammatory response to diesel particles
The nasal inflammatory response to diesel particles was assessed before and after consuming a broccoli sprout extract.
29 adults with sensitivity to the cat allergen and an inflammatory response to particles. Each participant served as their own control and took the extract for four days.
−54 %White blood cells in the nasal lavageAfter the experimental exposure, compared to the control phase.
It is a result regarding experimentally induced local inflammation. The study did not have a parallel placebo group and does not allow generalisation to chronic systemic inflammation.
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LDL cholesterol and glucoraphanin-rich broccoli
Two randomised, double-blind trials compared glucoraphanin-rich broccoli with conventional broccoli to see if it modified LDL cholesterol.
130 adults divided into two independent studies of 37 and 93 people. For 12 weeks, they consumed 400 g per week of glucoraphanin-rich broccoli or conventional broccoli.
−5.1 %Trial with 93 people−7.1 %Trial with 37 peopleLDL cholesterol at baseline, at 12 weeks, with glucoraphanin-rich broccoli.
With conventional broccoli, the decrease was not significant. When combining the two trials, the reduction was greater with glucoraphanin-rich broccoli.
The study was done with whole broccoli, not isolated sulforaphane. It measures a blood marker over 12 weeks and does not assess cardiovascular risk.
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Broccoli sprouts and Helicobacter pylori
Researchers studied whether broccoli sprout consumption altered indicators of Helicobacter pylori colonisation and gastric inflammation.
48 infected individuals were assigned to consume 70 g daily of broccoli sprouts or alfalfa sprouts for eight weeks.
8 of 25Temporarily negative fecal testAfter eight weeks; with no proven eradication.
Colonisation markers and serum pepsinogens, markers of gastric inflammation, decreased. The values returned to their baseline levels two months after discontinuing use.
The observed effect was transient. The study does not demonstrate a lasting eradication of the infection.
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Intestinal inflammation and microbiota
It was investigated whether broccoli sprouts modified a marker of intestinal inflammation and the composition of the microbiota in people with mild ulcerative colitis.
28 patients treated with mesalazine received 20 g daily of raw broccoli sprouts or alfalfa sprouts for eight weeks. 23 people completed the study.
−43.5 %Fecal calprotectinRegarding the baseline, in the broccoli group.
Certain bacterial groups associated with butyrate production increased. The clinical activity index did not change.
It is a small study. The observed biological changes were not accompanied by an improvement in the clinical index; the comparison between groups requires a cautious interpretation.
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Cellular responses in the skin
A pilot study explored whether glucoraphanin, a sulforaphane precursor, and curcumin altered skin cell responses.
18 healthy adults were divided into three groups: glucoraphanin, curcumin, or both. Each person went through one phase without supplementation and another with supplementation, each lasting ten days.
×3.1NQO1 gene expression in the skinAfter one week of glucoraphanin, relative to the baseline level.
They also changed genes related to inflammation. The redness caused by UV radiation did not decrease significantly.
The results are molecular and exploratory. They do not demonstrate an anti-ageing effect or clinical sun protection.
- There are no studies on this topic for now.
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Telva
“Broccoli, cabbage, and Brussels sprouts have a reason to eat them: sulforaphane.”
Telva -

“Germinated broccoli sprouts contain much higher levels of sulforaphane […]”
Vogue Spain -

“Broccoli is much more than a green vegetable, like cauliflower or cabbage; it is a cruciferous vegetable and contains sulforaphane.”
La Vanguardia

Whole-Food Sulforaphane System™
A superior source of sulforaphane.
Whole-food Sulforaphane System™ reproduces the natural process of sulforaphane formation, so you truly get sulforaphane.
- No extracts / No stabilisation
- Natural activation
- Measured sulforaphane
- More than sulforaphane
SYNERGIC or broccoli sprout extract?
Sulforaphane supplement or broccoli sprout extract?
Most sulforaphane supplements are capsules of broccoli sprout or seed extract. SYNERGIC takes a different route: a powder of five whole freeze-dried microgreens, with no extraction and no additives. You stir 1 g into a glass of water, wait 2 minutes and drink within 10 minutes. The sulforaphane forms in your glass, 10 mg per dose, alongside the other phytocompounds of the whole plant. Every batch is tested by an accredited laboratory.
SYNERGIC vs stabilised
The difference lies in how it is obtained.
Sulforaphane is an unstable molecule. To market it in its pre-formed state, some formulations use extraction, synthesis, or stabilisation processes, which may involve solvents and encapsulating agents, such as cyclodextrins.
At SYNERGIC, we choose a different approach: working with the plant's own biology.
We grow whole microgreens and freeze-dry them to preserve their natural sulforaphane formation system: glucoraphanin and myrosinase, whose interaction with water allows sulforaphane to form.
With no need to extract, isolate, or encapsulate sulforaphane. And while also preserving the richness of the plant matrix: vitamins, polyphenols, and other phytochemicals.
We do not isolate a molecule only to stabilise it later. We preserve the plant system that makes its production possible.
Why not just eat broccoli?
Eating broccoli is excellent. But getting enough sulforaphane is not that simple.
Young sprouts contain much more glucoraphanin than mature broccoli. In addition, to produce sulforaphane we need myrosinase, a heat-sensitive enzyme that can become inactivated during cooking.
How much broccoli would you need?
To get close to 10 mg of sulforaphane, we estimate that you need about 640 g of raw broccoli or around 4 kg boiled, depending on the variety and preparation.
With SYNERGIC, we concentrate the potential of five whole microgreens into a small daily dose, with a natural sulforaphane formation system that is activated in water.
Keep eating broccoli.
SYNERGIC provides you with your daily dose of sulforaphane.
Whole-food Sulforaphane System™
Why are we different?
Whole-food Sulforaphane System™ (WSS): the natural sulforaphane that actually reaches you.
View our analysis →| SYNERGIC WSS | Stabilised sulforaphane | Extracts | |
|---|---|---|---|
| Sulforaphane measured per dose | |||
| Synergy of phytocompounds | |||
| No extraction, solvents or defatting | |||
| Without stabilisation or synthesis | |||
| The same amount every day |
01 · 10 mg formed in your glass
Activated right before taking it.
When SYNERGIC is mixed with water, sulforaphane is formed. This eliminates any uncertainty about its formation in your body, so you know exactly how much sulforaphane you are really taking.
Mix 1 g of SYNERGIC in a glass of water.
Activate 2 min
Wait 2 minutes.Drink Before 10 minutes. Sulforaphane formed.
What happens in the glass
Why form it in the glass?
Many supplements provide glucoraphanin, with or without myrosinase, and rely on it being converted into sulforaphane during digestion. But the results can vary greatly.
The problem is stomach acidity, which reduces myrosinase activity. Furthermore, certain acidic conditions can promote the formation of sulforaphane nitrile, which is far less active than sulforaphane. Glucoraphanin that is not converted passes into the intestine, where it depends on the microbiota.
In human studies, this conversion ranged from 1% to 40% depending on the person.
With SYNERGIC, we speed up this conversion. By mixing it with water and waiting a few minutes, we promote the formation of sulforaphane directly in your glass, just before you take it.
In addition, once formed, sulforaphane withstands the acidic conditions of the stomach better than myrosinase.
We don't leave the formation of sulforaphane up to your digestion.
Final questions before we begin.
How much sulforaphane does one dose provide?
10 mg, formed in your glass. Activated when you want to take it.
Why not just eat broccoli?
Eating broccoli is excellent. But getting enough sulforaphane is not that simple.
Young sprouts contain much more glucoraphanin than mature broccoli. In addition, to produce sulforaphane we need myrosinase, a heat-sensitive enzyme that can be inactivated during cooking.
How much broccoli would you need?
To get close to 10 mg of sulforaphane, we estimate that you need about 640 g of raw broccoli or around 4 kg boiled, depending on the variety and preparation.
With SYNERGIC, we concentrate the potential of five whole microgreens into a small daily dose, with a natural sulforaphane formation system that activates in water.
Keep eating broccoli.
SYNERGIC provides you with your daily dose of sulforaphane.
How does it differ from other sulforaphane supplements?
There are several ways to provide sulforaphane. Many supplements use a seed extract or stabilised sulforaphane: since sulforaphane is an unstable molecule, some formulas use extraction, synthesis, or stabilisation processes, which may include solvents and encapsulating agents such as cyclodextrins.
SYNERGIC is different in how it is obtained. We do not extract or stabilise anything: we grow five varieties of microgreens, freeze-dry them whole, and, when mixed with water, the sulforaphane forms in your glass, ready to drink. At least 10 mg in every dose.
And since it arrives with the rest of the plant (glucosinolates, vitamins, and other phytochemicals), it is not just sulforaphane: it is a more complete plant-based source.
Sulforaphane supplement or broccoli sprout extract?
Most sulforaphane supplements are capsules of broccoli sprout or seed extract. SYNERGIC takes a different route: a powder of five whole freeze-dried microgreens, with no extraction and no additives. You stir 1 g into a glass of water, wait 2 minutes and drink within 10 minutes. The sulforaphane forms in your glass, 10 mg per dose, alongside the other phytocompounds of the whole plant. Every batch is tested by an accredited laboratory.
Why does it cost more than other supplements?
Because we don’t start with an isolated industrial ingredient in bulk.
Our Whole-food Sulforaphane System™ provides something that an extract or isolated molecule cannot: sulforaphane activated by you, ensuring you are truly taking the intended amount, enhanced with the natural phytochemicals of a superfood: microgreens.
How is it prepared and what does it taste like?
Put 1 g of SYNERGIC (one level scoop, included) in a glass of cold or lukewarm water. Stir, wait 2 minutes, and drink within 10 minutes.
This activation time is essential: it is the time it takes for sulforaphane to form.
How does the subscription work?
With a subscription, you enjoy a 20% discount on every bottle of SYNERGIC and free shipping.
Receive your SYNERGIC regularly, without having to reorder.
You can manage, pause, or cancel your subscription at any time, with no commitment.
What if I'm not convinced?
You have a 30-day satisfaction guarantee. If SYNERGIC isn't right for you, you can request a return and a refund.
Can anyone take it?
SYNERGIC is designed for adults who want to incorporate sulforaphane into their daily routine.
There are just a few precautions to keep in mind:
It is not recommended for young children or during pregnancy or breastfeeding.
If you take medication, especially anticoagulants, or have any thyroid problems, consult your healthcare professional before starting.
Do you have any questions about your situation? Write to us, and we will be happy to guide you.


